More than a gym. More than a clinic.
Melides Wellness is a space dedicated to different dimensions of well-being, bringing together movement, health, and support in one place.
A concept created in Melides to care for people in a more comprehensive way, through training, health, and a close, personalized approach.
More than just a place to train.
At Melides Wellness, we strive to look at the person as a whole.
Exercise is fundamental, but it doesn't exist in isolation. Sleep, diet, stress, training, socialization, environment, and other factors influence how we feel and move.
Movement
Exercise as a tool to improve health, ability, and autonomy.
health
Take care today to live better tomorrow.
community
An environment where each person is known, supported, and feels a sense of belonging.
balance
More than just training more, we want to help people live better and longer lives with quality of life.
Melides Wellness Gym
Estrada Nacional 261 Km 25, Caveira, 7570-454 Melides, Portugal
Monday-Friday: 7:00 AM - 1:00 PM and 5:00 PM - 9:00 PM
Saturday: 8:00 AM - 1:00 PM
Melides Wellness Clinic
Estrada Nacional 261 n.º 13A, Caveira, 7570-610 Melides, Portugal
Monday-Friday: 9:00 AM - 7:00 PM
+351 937 847 664 (whatsapp)
What Our Clients Say
"Truly relaxing"
Use this space to share a testimonial quote about the business, its products or its services. Insert a quote from a real customer or client here to build trust and win over site visitors.
"Life changing"
Use this space to share a testimonial quote about the business, its products or its services. Insert a quote from a real customer or client here to build trust and win over site visitors.
"Beyond professional"
Use this space to share a testimonial quote about the business, its products or its services. Insert a quote from a real customer or client here to build trust and win over site visitors.
